How To Feed A Vegetarian Teenager

  • Vegetarian Teens ResourceDid your teenager recently become a vegetarian?
  • Will your teenager no longer eat your meatloaf, baked chicken, or fish?
  • Do you want to support your teenager’s pursuit of a healthy vegetarian/vegan diet?

Then check out the resource Vegetarian Teens (PDF). This guide provides the tools teenagers (and their families) need to choose healthy foods that insure their diet supplies the nutrients needed to continue growing well.

2 Responses to “How To Feed A Vegetarian Teenager”

  1. Renee Connolly

    My 15 year old daughter has become a vegetarian. We are not unhappy with her choice at all…
    However it would be so helpful to have some new vegetarian (not vegan ) recipes to help her out…perhaps she’ll maintain this decision. Shd loves my vege lasagna. Im stumped after this. Her Dad makes up for all the rest atm… ld like to contribute more. Thank you so much.

Debbie King MS RD LD

My passion for nutrition began when I took a college nutrition class. I have worked as a Clinical Dietitian, Director of Nutrition Services, and for several years as Mom. When my youngest left for college I decided to return to my passion of sharing the health benefits of eating vegetarian meals. I enjoy teaching nutrition, volunteering in my community, and working as the Web Editor for the Vegetarian Nutrition website.

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