Are soy foods safe to eat?

  • resource-safety-of-soyfoodsCan men eat soy?
  • Does eating soy cause breast cancer?
  • Can I feed soy to my children?

If want the facts about eating soy foods, download the FREE Safety of Soy Resource. These easy to read fact sheet which will answer your questions about eating tofu, edamame, and veggie foods.

2 Responses to “Are soy foods safe to eat?”

  1. Lynn RAMEY

    My wife suffers from Migraine headaches, High blood pressure and Type II diabetes What can she eat that will not trigger one or all of these problems

    I cook all meals and try very hard to not trigger them but the meals are very bland


Debbie King MS RD LD

My passion for nutrition began when I took a college nutrition class. I have worked as a Clinical Dietitian, Director of Nutrition Services, and for several years as Mom. When my youngest left for college I decided to return to my passion of sharing the health benefits of eating vegetarian meals. I enjoy teaching nutrition, volunteering in my community, and working as the Web Editor for the Vegetarian Nutrition website.

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