Plant based diets are gaining momentum and becoming more main stream. Pop your head into any grocery store and you’ll be able to find numerous products marked “Vegetarian” or “Certified Vegan”. It can be difficult to know what’s what! Continue reading
Recent ArticlesArugula Salad with Figs and Walnuts
Arugula Salad with Figs and Walnuts has a spicy, yet sweet and crunchy contrast of flavors and textures. It makes a wonderful and healthy accompaniment to any summer meal. Continue reading →Be Like the Squirrels and Go Nuts!
Take a lesson from the squirrels and save some room for nuts in your diet. Continue reading →
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