Vegetarian Nutrition » Food Feature of the Month
May is a great time to celebrate the growth of new, green shoots of life in gardens across the country.
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Spicy Mexican Salad by Brenda Davis, RD, and Vesanto Melina, MS, RD, is a wonderful, raw salad that features delicious sprouted lentils. If you have never sprouted lentils before, don’t worry, they don’t take a lot of work, just a willingness to try something new. The sprouts are a delicious and healthy reminder that spring is here. |
Seitan Broccoli Hot Dish
When the weather turns cold and the nights are long, it is time to retreat to the dishes that bring warmth and good memories. Continue reading
Okara Fritters
Black-eyed peas are used as part of the holiday meals during Christmas time. This recipe is delicious, nutritious and easy to prepare and all enjoy the light fluffy taste of the black-eyed peas. Continue reading
