About Vijaya Jain MSc, MS, RD, CDN

Vijaya Jain is a Registered Dietitian with Masters degrees in Foods and Nutrition. She is a Nutrition Consultant, with over 30 years of experience in community, clinical and international nutrition programs focused on improving the nutritional status by reducing malnutrition and micronutrient deficiencies among the vulnerable populations in developing countries. She is an advocate and Board member of the New York State WIC Association. As a practicing vegetarian, she specializes in designing sustainable solutions using plant-based foods to meet protein and other nutrient needs.

Sprouts: Super, Simple, Nutritious and Healthy

alfalfa sprouts

What will grow fast and easy in any climate? What requires no soil or sunshine to grow? What provides an easy to prepare food that offers numerous nutrients and health benefits? Sprouts! Continue reading