Being a vegan teen athlete is not complicated. It is easy for teens to receive proper nutrition for sporting events by eating a variety of foods. Teen athletes are able to receive everything they need from a vegan diet to perform at their maximum potential. Continue reading
Recent ArticlesIt’s a fruit…it’s a vegetable…it’s a fungus!
Although people don’t often associate the word “fungus” with gourmet cooking, mushrooms can make a wonderful, tasty, and healthy contribution to one’s daily diet. Continue reading →Incredible, Edible Garlic
Garlic has been used as a medicinal herb for many years and has received some attention in the past as a possible functional food for lowering total cholesterol and LDL cholesterol levels, although much research still needs to be done to prove this. Continue reading →
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