About Debbie King MS RD LD

My passion for nutrition began when I took a college nutrition class. I have worked as a Clinical Dietitian, Director of Nutrition Services, and for several years as Mom. When my youngest left for college I decided to return to my passion of sharing the health benefits of eating vegetarian meals. I enjoy teaching nutrition, volunteering in my community, and working as the Web Editor for the Vegetarian Nutrition website.

Five Tips for Creating Meatless Family Meals

meatless-meals-th

In the Healthy Tips for Meatless Meals handout you will find five tips for feeding your family more fruits, vegetables, whole grains,  beans, and nuts every day. Also discover how easy it is to feed your family meals with out meat. Continue reading

Breaking the Fast

cereal with fruit

Why is breakfast important? What is the best breakfast? Learn more about this important, yet often overlooked, meal. Continue reading