Beans can make up a good part of a vegetarian’s diet yet now that it’s summer, we often forget about them. Typically we allocate beans as the protein in soups, chili and creamy, hardy dips, and lose sight of how delicious they are chilled in hot weather dishes. Continue reading
Recent ArticlesVeggie Versatile Quesadilla
Veggie Versatile Quesadillas use pantry ingredients to create a quick and nutritious evening meal. It is also a great meal to engage everyone in the family. Continue reading →Does eating a vegetarian diet help you live longer?
Research reveals that when a person chooses to follow a vegetarian diet they may find it reduces the risks of many chronic diseases. Does that mean you can reverse Type 2 Diabetes? Heart disease? High Blood Pressure? Continue reading →
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